{"id":380,"date":"2023-07-09T01:00:22","date_gmt":"2023-07-08T22:00:22","guid":{"rendered":"https:\/\/blog.terapikoltugu.app\/?p=380"},"modified":"2023-07-09T01:00:24","modified_gmt":"2023-07-08T22:00:24","slug":"sonbahar-denince-akla-hemen-onun-adi-gelir-balkabagi","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/sonbahar-denince-akla-hemen-onun-adi-gelir-balkabagi\/","title":{"rendered":"Sonbahar denince akla hemen onun ad\u0131 gelir Balkaba\u011f\u0131!"},"content":{"rendered":"\n<p>Balkaba\u011f\u0131 g\u00f6z al\u0131c\u0131 turuncu rengiyle \u00f6nemli antioksidanlardan olan beta-karoten i\u00e7erir. Bu sayede i\u00e7erisinde bir\u00e7ok fayda bar\u0131nd\u0131r\u0131r. Peki bal kaba\u011f\u0131n\u0131n faydalar\u0131 nelerdir?<\/p>\n\n\n\n<p>Bal Kaba\u011f\u0131n\u0131n Faydalar\u0131 \u2022 A vitamin deposudur<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0130\u00e7eri\u011findeki lif miktar\u0131 fazla oldu\u011fundan uzun s\u00fcre tokluk sa\u011flar, i\u015ftah\u0131n\u0131z\u0131 kontrol alt\u0131nda tutar ve kilo vermenize yard\u0131mc\u0131 olur<\/li>\n\n\n\n<li>Ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131n\u0131 destekler<\/li>\n\n\n\n<li>Sindirim sistemini d\u00fczenler<\/li>\n\n\n\n<li>Antioksidan i\u00e7eri\u011fi zengindir<\/li>\n\n\n\n<li>Ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmeye destek olur<\/li>\n<\/ul>\n\n\n\n<p>Sonbahar ve k\u0131\u015f aylar\u0131nda bu \u00f6zel besin kayna\u011f\u0131na sofralar\u0131n\u0131zda daha fazla yer vermek i\u00e7in tatl\u0131 d\u0131\u015f\u0131nda farkl\u0131 alternatiflere g\u00f6z atabilirsiniz. \u00d6rne\u011fin \u00e7orba, p\u00fcre, salata olmak \u00fczere bir\u00e7ok yemekte balkaba\u011f\u0131na yer verebilirsin. G\u00fczel bir et yeme\u011finin yan\u0131na p\u00fcresinin \u00e7ok yak\u0131\u015ft\u0131\u011f\u0131n\u0131 s\u00f6ylemek isterim \ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Balkaba\u011f\u0131 g\u00f6z al\u0131c\u0131 turuncu rengiyle \u00f6nemli antioksidanlardan olan beta-karoten i\u00e7erir. Bu sayede i\u00e7erisinde bir\u00e7ok fayda bar\u0131nd\u0131r\u0131r. Peki bal kaba\u011f\u0131n\u0131n faydalar\u0131 nelerdir? Bal Kaba\u011f\u0131n\u0131n Faydalar\u0131 \u2022 A vitamin deposudur Sonbahar ve k\u0131\u015f aylar\u0131nda bu \u00f6zel besin kayna\u011f\u0131na sofralar\u0131n\u0131zda daha fazla yer vermek i\u00e7in tatl\u0131 d\u0131\u015f\u0131nda farkl\u0131 alternatiflere g\u00f6z atabilirsiniz. \u00d6rne\u011fin \u00e7orba, p\u00fcre, salata olmak \u00fczere bir\u00e7ok [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":388,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[240,172,241],"class_list":["post-380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-balkabagi","tag-beslenme","tag-sonbahar"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=380"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/380\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/388"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}