{"id":337,"date":"2023-07-09T00:32:15","date_gmt":"2023-07-08T21:32:15","guid":{"rendered":"https:\/\/blog.terapikoltugu.app\/?p=337"},"modified":"2023-07-09T00:32:16","modified_gmt":"2023-07-08T21:32:16","slug":"olumsuz-duygulardan-kactikca-artarlar","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/olumsuz-duygulardan-kactikca-artarlar\/","title":{"rendered":"Olumsuz Duygulardan Ka\u00e7t\u0131k\u00e7a Artarlar"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">S\u00fcrekli mutluluk diye bir \u015fey yok\u2665\ufe0f Olmamal\u0131 da! Hayat mutluluk f\u0131\u015fk\u0131ran bir yer de\u011fil ki \ud83d\ude0a Olumsuz duygular\u0131 ittik\u00e7e gelmeyecekleri san\u0131l\u0131r( Ki duruma g\u00f6re olumsuz olmad\u0131klar\u0131n\u0131 da konu\u015fabiliriz); Oysa zihin anla\u015f\u0131lana kadar ba\u011f\u0131rmaya devam edecektir. E\u011fer bir anl\u0131\u011f\u0131na susuyorsa da g\u00fc\u00e7 toplay\u0131p daha y\u00fcksek sesle ba\u011f\u0131rmaya haz\u0131rlan\u0131yordur.\ud83c\udf38 Bir \u00e7ocu\u011fun odaya kapanmas\u0131 ve \u00e7ocu\u011fun anla\u015f\u0131lana kadar ba\u011f\u0131rmas\u0131 gibidir bu durum\u2026\ud83c\udf40 Bir de bu olumsuz duygular sabitken \u00fcst\u00fcne &#8220;\u015fu an iyiyim, zindeyim, harika hissediyorum&#8221; gibi mesajlar y\u00fcklemeye \u00e7al\u0131\u015fmak durumu daha k\u00f6t\u00fc yapar. Odadaki \u00e7ocu\u011fu d\u00fc\u015f\u00fcnelim. A\u011flay\u0131p ba\u011f\u0131r\u0131rken &#8220;iyisin&#8221; demek \u00e7ocu\u011fu sakinle\u015ftirir mi yoksa iyice \u00e7aresiz hissetmesine mi yol a\u00e7ar. Elbetteki olumlu d\u00fc\u015f\u00fcn\u00fclmeli ancak altta anla\u015f\u0131lmak i\u00e7in \u00e7\u0131rp\u0131nan d\u00fc\u015f\u00fcnceleri ve hisleri yok saymadan\u2026\ud83d\ude4b\ud83c\udffc\u200d\u2640\ufe0f\ud83d\udc9a Uzman Klinik Psikolog \u0130lkay Dinge\u00e7<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcrekli mutluluk diye bir \u015fey yok\u2665\ufe0f Olmamal\u0131 da! Hayat mutluluk f\u0131\u015fk\u0131ran bir yer de\u011fil ki \ud83d\ude0a Olumsuz duygular\u0131 ittik\u00e7e gelmeyecekleri san\u0131l\u0131r( Ki duruma g\u00f6re olumsuz olmad\u0131klar\u0131n\u0131 da konu\u015fabiliriz); Oysa zihin anla\u015f\u0131lana kadar ba\u011f\u0131rmaya devam edecektir. E\u011fer bir anl\u0131\u011f\u0131na susuyorsa da g\u00fc\u00e7 toplay\u0131p daha y\u00fcksek sesle ba\u011f\u0131rmaya haz\u0131rlan\u0131yordur.\ud83c\udf38 Bir \u00e7ocu\u011fun odaya kapanmas\u0131 ve \u00e7ocu\u011fun anla\u015f\u0131lana kadar [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":356,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[17,216,4],"class_list":["post-337","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-mutluluk","tag-olumsuz-duygular","tag-terapi"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=337"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/337\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}