{"id":2658,"date":"2024-12-24T10:28:17","date_gmt":"2024-12-24T07:28:17","guid":{"rendered":"https:\/\/terapikoltugu.app\/blog\/?p=2658"},"modified":"2024-12-24T10:28:21","modified_gmt":"2024-12-24T07:28:21","slug":"iliskilerde-yalan-soylemenin-sonuclari","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/","title":{"rendered":"\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00c7iftler i\u00e7in <strong>ili\u015fkide yalan s\u00f6ylemenin sonu\u00e7lar\u0131 <\/strong>d\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131 zaman \u00e7ok y\u00fczeysel olarak g\u00f6r\u00fclebilir. Ancak derinlere inilmeye ba\u015fland\u0131k\u00e7a yalan s\u00f6ylemenin getirdi\u011fi s\u0131k\u0131nt\u0131lar, ili\u015fkinin dinami\u011fini ciddi anlamda etkiler. Konuyla alakal\u0131 ne kadar do\u011fru \u015fekilde ad\u0131mlar at\u0131l\u0131rsa, elde edilecek sonu\u00e7lar da o denli etkili olur.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Iliskide_Neden_Yalan_Soylenir\" title=\"\u0130li\u015fkide Neden Yalan S\u00f6ylenir?\">\u0130li\u015fkide Neden Yalan S\u00f6ylenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Guven_Kaybi\" title=\"G\u00fcven Kayb\u0131\">G\u00fcven Kayb\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Iletisimde_Yasanabilecek_Sorunlar\" title=\"\u0130leti\u015fimde Ya\u015fanabilecek Sorunlar\">\u0130leti\u015fimde Ya\u015fanabilecek Sorunlar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Iliskinin_Zayiflamasi\" title=\"\u0130li\u015fkinin Zay\u0131flamas\u0131\">\u0130li\u015fkinin Zay\u0131flamas\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Duygusal_Olarak_Mesafe_Olusmasi\" title=\"Duygusal Olarak Mesafe Olu\u015fmas\u0131\">Duygusal Olarak Mesafe Olu\u015fmas\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Stres_ve_Icsel_Sucluluk_Yasama\" title=\"Stres ve \u0130\u00e7sel Su\u00e7luluk Ya\u015fama\">Stres ve \u0130\u00e7sel Su\u00e7luluk Ya\u015fama<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Suphe_ve_Kiskanclik\" title=\"\u015e\u00fcphe ve K\u0131skan\u00e7l\u0131k\">\u015e\u00fcphe ve K\u0131skan\u00e7l\u0131k<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Ozguven_Azalmasi\" title=\"\u00d6zg\u00fcven Azalmas\u0131\">\u00d6zg\u00fcven Azalmas\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Icsel_Catisma\" title=\"\u0130\u00e7sel \u00c7at\u0131\u015fma\">\u0130\u00e7sel \u00c7at\u0131\u015fma<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Ihanet_Duygusunu_Hissetme\" title=\"\u0130hanet Duygusunu Hissetme\">\u0130hanet Duygusunu Hissetme<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/terapikoltugu.app\/blog\/iliskilerde-yalan-soylemenin-sonuclari\/#Iliskide_Yalan_Soylemenin_Sonuclariyla_Nasil_Basa_Cikilir\" title=\"\u0130li\u015fkide Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131yla Nas\u0131l Ba\u015fa \u00c7\u0131k\u0131l\u0131r?\">\u0130li\u015fkide Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131yla Nas\u0131l Ba\u015fa \u00c7\u0131k\u0131l\u0131r?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Iliskide_Neden_Yalan_Soylenir\"><\/span>\u0130li\u015fkide Neden Yalan S\u00f6ylenir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bireyin i\u00e7erisinde yer ald\u0131\u011f\u0131 ili\u015fkide yalan s\u00f6ylemesinin temelinde \u00e7e\u015fitli sebepler yatar. Ba\u015fta korku ve endi\u015fe olmak \u00fczere su\u00e7luluk duygusu, utan\u00e7, ili\u015fki i\u00e7erisinde kontrol\u00fc sa\u011flama iste\u011fi, kendini koruma, i\u00e7sel anlamda g\u00fcvensizlik, \u00e7at\u0131\u015fmadan ka\u00e7ma gibi \u00e7e\u015fitli nedenlerin sonras\u0131nda yalan s\u00f6yleme durumu s\u00f6z konusu olur. \u00d6zellikle de yalan s\u00f6ylemenin al\u0131\u015fkanl\u0131k haline gelmesiyle beraber ba\u015fta a\u015fa\u011f\u0131dakiler olmak \u00fczere farkl\u0131 sorunlar ili\u015fkide kendini g\u00f6stermeye ba\u015flar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-dominant-color=\"59504c\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"369\" height=\"252\"   data-src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-png.webp\" alt=\"\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131\" class=\"wp-image-2660 not-transparent lazyload\" style=\"--smush-placeholder-width: 369px; --smush-placeholder-aspect-ratio: 369\/252;--dominant-color: #59504c; width:486px;height:auto\" data-srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-png.webp 369w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-300x205.webp 300w\" data-sizes=\"(max-width: 486px) 100vw, 486px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img data-dominant-color=\"59504c\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"369\" height=\"252\"   src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-png.webp\" alt=\"\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131\" class=\"wp-image-2660 not-transparent\" style=\"--dominant-color: #59504c; width:486px;height:auto\" srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-png.webp 369w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soylemenin-sonuclari-300x205.webp 300w\" sizes=\"(max-width: 486px) 100vw, 486px\" \/><\/noscript><figcaption class=\"wp-element-caption\">\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Guven_Kaybi\"><\/span>G\u00fcven Kayb\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Yalan s\u00f6ylemenin var oldu\u011fu bir ili\u015fkide ortaya \u00e7\u0131kan en \u00f6nemli sonu\u00e7lar\u0131n ba\u015f\u0131nda g\u00fcven kayb\u0131 gelir. \u0130li\u015fkinin yap\u0131 ta\u015flar\u0131ndan bir tanesi olan g\u00fcvenin kaybolmas\u0131 sonras\u0131nda bunun tekrardan in\u015fa edilmesi son derece zordur. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130li\u015fkideki g\u00fcvenin kaybolmas\u0131yla beraber temel ileti\u015fim kanal\u0131 zedelenir. En ufak bir olumsuzluk durumunda, sonu\u00e7lar tahmin edilenden \u00e7ok daha ciddi bir hale gelebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Iletisimde_Yasanabilecek_Sorunlar\"><\/span>\u0130leti\u015fimde Ya\u015fanabilecek Sorunlar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f6ylenmi\u015f olan yalanlar, kar\u015f\u0131 taraftaki bireyin s\u00f6ylediklerinin yanl\u0131\u015f yorumlanmas\u0131na sebebiyet verebilir. \u00c7\u00fcnk\u00fc yalan\u0131 s\u00f6ylemi\u015f olan ki\u015fi ger\u00e7e\u011fi \u00e7arp\u0131tabilece\u011fi i\u00e7in s\u00f6ylemi\u015f olduklar\u0131n\u0131n anlam\u0131nda da de\u011fi\u015fimler s\u00f6z konusu olabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ki\u015finin bir kere yalan s\u00f6yledi\u011finin anla\u015f\u0131lmas\u0131 durumunda daha sonras\u0131nda s\u00f6yledikleriyle alakal\u0131 partnerinin akl\u0131nda soru i\u015faretleri olu\u015fur. Yalan s\u00f6ylemenin devam etmesi ile beraber de ikili aras\u0131ndaki ili\u015fkide ileti\u015fimsizlikten kaynakl\u0131 son derece ciddi anlamda sorunlar kendini g\u00f6sterir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Iliskinin_Zayiflamasi\"><\/span>\u0130li\u015fkinin Zay\u0131flamas\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130lk ba\u015flarda ili\u015fki i\u00e7erisinde yalan s\u00f6ylemenin \u00e7ok etkisi yokmu\u015f gibi g\u00f6r\u00fclse de zamanla \u00e7ift aras\u0131ndaki ili\u015fkide zay\u0131flamalar s\u00f6z konusu olur. Bunun olmas\u0131ndaki en temel nedenlerin ba\u015f\u0131nda ise g\u00fcvenin sars\u0131lmas\u0131 geliyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yalan\u0131n s\u00f6ylenmesiyle beraber ili\u015fkideki g\u00fcven direkt olarak sars\u0131l\u0131r. G\u00fcvenin sars\u0131lmas\u0131yla beraber daha \u00f6ncesinde son derece tutkulu \u015fekilde ilerleyen ili\u015fkide sorunlar ortaya \u00e7\u0131kmaya ba\u015flar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu sorunun kendini g\u00f6sterdi\u011fi ilk zamanlarda etkileri \u00e7ift taraf\u0131ndan \u00e7ok fazla g\u00f6r\u00fclemeyebilir. Lakin ilerleyen zamanlar ile beraber ili\u015fkinin zay\u0131flamaya ba\u015flad\u0131\u011f\u0131 hissedilebilir. Ya\u015fan\u0131lan durumla alakal\u0131 gerekli ad\u0131mlar\u0131n at\u0131lmamas\u0131 neticesinde de ayr\u0131l\u0131kla dahi sonu\u00e7lanabilecek olumsuz sonu\u00e7lar ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131n\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Duygusal_Olarak_Mesafe_Olusmasi\"><\/span>Duygusal Olarak Mesafe Olu\u015fmas\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Duygusal anlamda kar\u015f\u0131l\u0131kl\u0131 olumlu hislere sahip olmak, ili\u015fkide son derece b\u00fcy\u00fck \u00f6neme sahip olan konular aras\u0131nda yer al\u0131yor. \u00c7ift aras\u0131ndaki duygusal uyum ne kadar y\u00fcksekse, ili\u015fki esnas\u0131nda keyifli \u015fekilde zaman ge\u00e7irme olas\u0131l\u0131\u011f\u0131 da ayn\u0131 oranda y\u00fcksek hale gelir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fakat ili\u015fki i\u00e7erisinde yalan s\u00f6ylenmesi ve bunun kar\u015f\u0131 taraf\u00e7a fark edilmesiyle beraber aradaki duygusal ba\u011f da zarar g\u00f6rmeye ba\u015flar. Yalanlar sonucunda partner duygusal anlamda yaln\u0131zla\u015fmaya ba\u015flayabilir. Yalan s\u00f6ylemi\u015f olan ki\u015finin ger\u00e7e\u011fi gizlemesi sonras\u0131nda duygusal anlamda ihtiya\u00e7lar\u0131n\u0131 payla\u015fmaktan ka\u00e7\u0131nma e\u011filimi g\u00f6sterir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Yalanlar sonucunda partner duygusal anlamda yaln\u0131zla\u015fmaya ba\u015flayabilir. Yalan s\u00f6ylemi\u015f olan ki\u015finin ger\u00e7e\u011fi gizlemesi sonras\u0131nda duygusal anlamda ihtiya\u00e7lar\u0131n\u0131 payla\u015fmaktan ka\u00e7\u0131nma e\u011filimi g\u00f6sterir.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-dominant-color=\"817165\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"235\"   data-src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-png.webp\" alt=\"\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131\" class=\"wp-image-2659 not-transparent lazyload\" style=\"--smush-placeholder-width: 356px; --smush-placeholder-aspect-ratio: 356\/235;--dominant-color: #817165; width:514px;height:auto\" data-srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-png.webp 356w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-300x198.webp 300w\" data-sizes=\"(max-width: 514px) 100vw, 514px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img data-dominant-color=\"817165\" data-has-transparency=\"false\" loading=\"lazy\" decoding=\"async\" width=\"356\" height=\"235\"   src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-png.webp\" alt=\"\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131\" class=\"wp-image-2659 not-transparent\" style=\"--dominant-color: #817165; width:514px;height:auto\" srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-png.webp 356w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/12\/iliskide-yalan-soyleme-300x198.webp 300w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><\/noscript><figcaption class=\"wp-element-caption\">\u0130li\u015fkilerde Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Stres_ve_Icsel_Sucluluk_Yasama\"><\/span>Stres ve \u0130\u00e7sel Su\u00e7luluk Ya\u015fama<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bireyin yalan s\u00f6ylemesi sonras\u0131nda yaln\u0131zca ili\u015fkideki ileti\u015fimde ve g\u00fcvende zay\u0131flama sorunu s\u00f6z konusu olmaz. Bunun yan\u0131 s\u0131ra ki\u015finin i\u00e7 d\u00fcnyas\u0131nda da derin d\u00fczeyde i\u00e7sel su\u00e7luluk ve stres ya\u015fayabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Birey do\u011fru s\u00f6ylemedi\u011finin fark\u0131nda oldu\u011fu i\u00e7in var olan durumdan kaynakl\u0131 kendini su\u00e7lu hisseder. Ya\u015fam\u0131\u015f oldu\u011fu i\u00e7sel \u00e7at\u0131\u015fmalar ile beraber de hem duygusal hem de zihinsel anlamda sa\u011fl\u0131\u011f\u0131 olumsuz \u015fekilde etkilenir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ger\u00e7ekleri gizlemi\u015f olan ki\u015fi, bunun ortaya \u00e7\u0131kmamas\u0131 ad\u0131na devaml\u0131 olarak daha fazla yalan s\u00f6ylemesi gerekti\u011fini hisseder. Bunun sonucunda da s\u00fcrekli olarak gerilim hisseder. Yalanlar\u0131n ortaya \u00e7\u0131kmadan \u00f6nce gizlenmesi i\u00e7in \u00e7aba g\u00f6steren ki\u015fi, kendini her zaman stres i\u00e7erisine sokar. Bunun beraberinde de zihinsel ve duygusal olmas\u0131n\u0131n yan\u0131 s\u0131ra fiziksel olarak da yorgunluk hissetmeye ba\u015flar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Suphe_ve_Kiskanclik\"><\/span>\u015e\u00fcphe ve K\u0131skan\u00e7l\u0131k<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u00f6ylenmi\u015f olan yalanlar \u00e7ift aras\u0131nda k\u0131skan\u00e7l\u0131k ve \u015f\u00fcphe duygular\u0131n\u0131n kendini g\u00f6stermesine sebebiyet verebilir. Partnerlerin birbirlerine olan g\u00fcvenlerinin zarar g\u00f6rmesine sebebiyet verir. Yalan\u0131n fark edilmesiyle beraber kar\u015f\u0131 taraf\u0131n akl\u0131nda soru i\u015faretleri olu\u015fmaya ba\u015flar. B\u00f6ylece yaln\u0131zca o andaki de\u011fil ge\u00e7mi\u015f d\u00f6nemdeki davran\u0131\u015flar\u0131n da sorgulanmas\u0131 sorunu ortaya \u00e7\u0131kar. Kar\u015f\u0131 taraf devaml\u0131 olarak partnerini sorgulama e\u011filimi g\u00f6sterir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130li\u015fkinin temel ta\u015flar\u0131ndan biri olan g\u00fcvenin sars\u0131lmas\u0131yla beraber, daha \u00f6ncesinde yap\u0131lmam\u0131\u015f olan eylemler yap\u0131lmaya ba\u015flanabilir. S\u00fcrekli olarak sorgulamalar, telefon kar\u0131\u015ft\u0131rma gibi eylemlerin sonras\u0131nda ili\u015fkide beraberinde ciddi sonu\u00e7lar\u0131 getiren durumlar ortaya \u00e7\u0131kar. \u00d6yle ki kimi zaman bu durumun sonucuna ayr\u0131l\u0131k ile sonu\u00e7lanan bir s\u00fcrece girilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ozguven_Azalmasi\"><\/span>\u00d6zg\u00fcven Azalmas\u0131<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hangi nedenle olursa olsun fark etmez, ili\u015fkide yalan s\u00f6yleyen ki\u015fi e\u011fer ki yapt\u0131\u011f\u0131n\u0131n yanl\u0131\u015f oldu\u011funun fark\u0131nda olursa bunun sonucu kendine olan \u00f6zg\u00fcveni sars\u0131l\u0131r. Ger\u00e7eklerin gizlenmesi, bireyin sahip oldu\u011fu etik anlay\u0131\u015f\u0131na ayk\u0131r\u0131 olabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ba\u015fkalar\u0131na g\u00fcven vermek ad\u0131na yalan s\u00f6yleme e\u011filimi g\u00f6steren ki\u015fi kendi i\u00e7 d\u00fcnyas\u0131nda g\u00fcven kayb\u0131 ya\u015fayabilir. Yalan s\u00f6ylerken vicdan azab\u0131 ya\u015famakta olan ki\u015finin \u00f6zg\u00fcveni zedelenir. \u00c7\u00fcnk\u00fc yanl\u0131\u015f bir \u015fey yapt\u0131\u011f\u0131n\u0131 biliyor olsa da i\u00e7erisinde yer ald\u0131\u011f\u0131 durumdan \u00f6t\u00fcr\u00fc bunu d\u00fczeltemedi\u011fi i\u00e7in su\u00e7luluk duygusu ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Icsel_Catisma\"><\/span>\u0130\u00e7sel \u00c7at\u0131\u015fma<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ya\u015famakta oldu\u011fu ili\u015fki i\u00e7erisinde yalan s\u00f6yleyen birey, duygusal dengesini ciddi \u015fekilde etkileyebilecek i\u00e7sel \u00e7at\u0131\u015fma ile kar\u015f\u0131 kar\u015f\u0131ya kal\u0131r. Bireyin de\u011ferlerini, inan\u00e7lar\u0131n\u0131 ve d\u00fc\u015f\u00fcncelerini olumsuz olarak etkileyen i\u00e7sel \u00e7at\u0131\u015fma, yalanlar ile beraber tetiklenebilir. S\u00f6yledi\u011fi yalan sonras\u0131nda ikilem ya\u015fayabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu ikilem ile beraber duygusal anlamda kendini t\u00fcketirken ya\u015fad\u0131\u011f\u0131 bu durum ili\u015fkisine de ciddi anlamda yans\u0131r. Kar\u015f\u0131s\u0131ndaki ki\u015fiye haks\u0131zl\u0131k yapt\u0131\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnen birey, di\u011fer taraftan bunu yapmas\u0131 gerekti\u011fini d\u00fc\u015f\u00fcnmesi sonras\u0131nda ikilemli \u015fekilde ili\u015fkisini ya\u015famak zorunda kal\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Ihanet_Duygusunu_Hissetme\"><\/span>\u0130hanet Duygusunu Hissetme<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130li\u015fki i\u00e7erisinde yalan s\u00f6ylenmesi durumunda \u00e7o\u011funlukla partnerin hissetmi\u015f oldu\u011fu ihanet duygusunun tetiklenmesi sonucunu geli\u015ftirir. \u0130hanet olarak tan\u0131mlanan kavram, bir ki\u015finin var olan g\u00fcveni k\u00f6t\u00fcye kullanmas\u0131 ve ili\u015fkiyi manip\u00fcle etmesi ile alakal\u0131d\u0131r. Yalan da g\u00fcven ihlali yarat\u0131r. Bunun sonucunda partneri ili\u015fki ile alakal\u0131 sadakat ve gelecek konular\u0131 hakk\u0131nda \u015f\u00fcphe i\u00e7erisine d\u00fc\u015fer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Birey yalanla kar\u015f\u0131 kar\u015f\u0131ya kald\u0131\u011f\u0131nda, ili\u015fkisinin do\u011frulu\u011fu ile alakal\u0131 soru i\u015faretlerine sahip olur. Sonucunda ise s\u00fcrekli olarak ili\u015fkisini sorgulama e\u011filimi g\u00f6sterir. Ya\u015fad\u0131\u011f\u0131 ili\u015fkinin ge\u00e7mi\u015fi ile alakal\u0131 da soru i\u015fareti olan birey, birey kendini hem ili\u015fkiyi ya\u015fad\u0131\u011f\u0131 zamanlarda hem de ge\u00e7mi\u015fte ihanete u\u011fram\u0131\u015f oldu\u011funu d\u00fc\u015f\u00fcnebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Iliskide_Yalan_Soylemenin_Sonuclariyla_Nasil_Basa_Cikilir\"><\/span>\u0130li\u015fkide Yalan S\u00f6ylemenin Sonu\u00e7lar\u0131yla Nas\u0131l Ba\u015fa \u00c7\u0131k\u0131l\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ciddi oranda psikolojik ve duygusal sonu\u00e7lar\u0131n ortaya \u00e7\u0131kmas\u0131na sebebiyet veren yalan s\u00f6yleme durumu ile ba\u015fa \u00e7\u0131kmak, baz\u0131 ad\u0131mlar\u0131n at\u0131lmas\u0131yla m\u00fcmk\u00fcn olur. Do\u011fru yakla\u015f\u0131m ve uzman deste\u011fi ile beraber olumsuz durumlar\u0131n giderilmesi sa\u011flanabilir.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>D\u00fcr\u00fcst \u015fekilde yalanla y\u00fczle\u015fmek<\/li>\n\n\n\n<li>Partneri dinlemek ve onun hislerine empati kurmak<\/li>\n\n\n\n<li>\u0130li\u015fkide g\u00fcvenin tekrardan in\u015fa edilmesi i\u00e7in zaman tan\u0131mak<\/li>\n\n\n\n<li>Partnerler aras\u0131 ileti\u015fimi g\u00fc\u00e7lendirmek<\/li>\n\n\n\n<li>Ya\u015fanan tart\u0131\u015fmalarda m\u00fcmk\u00fcn oldu\u011fu kadar yap\u0131c\u0131 olmak<\/li>\n\n\n\n<li>\u00d6zele\u015ftiri yapabilmek<\/li>\n\n\n\n<li>Su\u00e7lulukla y\u00fczle\u015fmek<\/li>\n\n\n\n<li>\u00c7iftler aras\u0131nda ya\u015fan\u0131lan sorunda kimi zaman kendi i\u00e7lerinde \u00e7\u00f6z\u00fcme ula\u015ft\u0131rabilirler.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ancak kimi zaman yalan s\u00f6yleme ile beraber iyile\u015ftirme ad\u0131na do\u011fru ad\u0131mlar at\u0131lmad\u0131\u011f\u0131 i\u00e7in \u00e7ok daha b\u00fcy\u00fck sorunlar kendini g\u00f6sterebilir. B\u00f6ylesi durumlarda \u00e7iftlerin zaman yitirmeden uzmanlardan ili\u015fkilerini kurtarmak i\u00e7in gerekli deste\u011fi almal\u0131d\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7iftler i\u00e7in ili\u015fkide yalan s\u00f6ylemenin sonu\u00e7lar\u0131 d\u0131\u015far\u0131dan bak\u0131ld\u0131\u011f\u0131 zaman \u00e7ok y\u00fczeysel olarak g\u00f6r\u00fclebilir. Ancak derinlere inilmeye ba\u015fland\u0131k\u00e7a yalan s\u00f6ylemenin getirdi\u011fi s\u0131k\u0131nt\u0131lar, ili\u015fkinin dinami\u011fini ciddi anlamda etkiler. Konuyla alakal\u0131 ne kadar do\u011fru \u015fekilde ad\u0131mlar at\u0131l\u0131rsa, elde edilecek sonu\u00e7lar da o denli etkili olur. \u0130li\u015fkide Neden Yalan S\u00f6ylenir? Bireyin i\u00e7erisinde yer ald\u0131\u011f\u0131 ili\u015fkide yalan s\u00f6ylemesinin temelinde \u00e7e\u015fitli [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":2661,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/2658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=2658"}],"version-history":[{"count":1,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/2658\/revisions"}],"predecessor-version":[{"id":2662,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/2658\/revisions\/2662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/2661"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=2658"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=2658"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=2658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}