{"id":216,"date":"2023-07-08T20:28:25","date_gmt":"2023-07-08T17:28:25","guid":{"rendered":"https:\/\/blog.terapikoltugu.app\/?p=216"},"modified":"2023-07-08T20:28:39","modified_gmt":"2023-07-08T17:28:39","slug":"panik-bozukluk","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/panik-bozukluk\/","title":{"rendered":"Panik Bozukluk"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Panik atak, ki\u015filerde kendini ans\u0131z\u0131n g\u00f6steren herhangi bir neden dolay\u0131 yada belirli bir duruma ba\u011fl\u0131 olmaks\u0131z\u0131n ki\u015finin bir tak\u0131m fiziksel belirtiler ya\u015famas\u0131na neden olan kayg\u0131 ataklar\u0131d\u0131r. Ki\u015filer alg\u0131lad\u0131\u011f\u0131 tehlikeye kar\u015f\u0131 bu ataklar s\u0131ras\u0131nda; Terleme , h\u0131zl\u0131 nefes al\u0131p verme, kalp at\u0131mlar\u0131n\u0131 daha fazla duyumsama , titreme ,bo\u011fuluyormu\u015f gibi olma, ba\u015f d\u00f6nmesi ,kontrol\u00fcn\u00fc kaybetme ,mide a\u011fr\u0131lar\u0131 gibi bedensel belirtiler hissedebilirler. Ki\u015finin bu belirtileri k\u00f6t\u00fc bir hastal\u0131\u011f\u0131n habercisi olarak de\u011ferlendirmesi ve bunun sonucunda &#8221; B\u00fct\u00fcn bunlar neden ortaya \u00e7\u0131k\u0131yor? Bana ne oluyor ? Kalp krizi mi ge\u00e7iriyorum? Ya bay\u0131l\u0131rsam ? \u00d6lecek miyim ? \u00c7\u0131ld\u0131r\u0131yorum. Fel\u00e7 ge\u00e7iriyorum\u2026. &#8221; \u015feklinde felaketle\u015ftirme yaparak yanl\u0131\u015f yorumlamalar\u0131 \u015feklinde olu\u015fmaktad\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Panik atak, ki\u015filerde kendini ans\u0131z\u0131n g\u00f6steren herhangi bir neden dolay\u0131 yada belirli bir duruma ba\u011fl\u0131 olmaks\u0131z\u0131n ki\u015finin bir tak\u0131m fiziksel belirtiler ya\u015famas\u0131na neden olan kayg\u0131 ataklar\u0131d\u0131r. Ki\u015filer alg\u0131lad\u0131\u011f\u0131 tehlikeye kar\u015f\u0131 bu ataklar s\u0131ras\u0131nda; Terleme , h\u0131zl\u0131 nefes al\u0131p verme, kalp at\u0131mlar\u0131n\u0131 daha fazla duyumsama , titreme ,bo\u011fuluyormu\u015f gibi olma, ba\u015f d\u00f6nmesi ,kontrol\u00fcn\u00fc kaybetme ,mide a\u011fr\u0131lar\u0131 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":229,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[147,12,4],"class_list":["post-216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-panik-bozukluk","tag-psikoloji","tag-terapi"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=216"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/216\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/229"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}