{"id":1902,"date":"2024-06-06T14:17:21","date_gmt":"2024-06-06T11:17:21","guid":{"rendered":"https:\/\/terapikoltugu.app\/blog\/?p=1902"},"modified":"2024-06-06T14:20:11","modified_gmt":"2024-06-06T11:20:11","slug":"emdr-terapisi-zararli-midir-asamalari-nelerdir","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/","title":{"rendered":"Emdr Terapisi Zararl\u0131 M\u0131d\u0131r? A\u015famalar\u0131 Nelerdir?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Son g\u00fcnlerde insanlar taraf\u0131ndan s\u0131k\u00e7a tercih edilen <strong>emdr terapisi<\/strong> zararl\u0131 m\u0131d\u0131r, a\u015famalar\u0131 nelerdir? Cevaplanmas\u0131 gereken \u00f6nemli sorular\u0131 olu\u015fturur. \u0130nsanlar\u0131n psikolojik travmalar\u0131nda tercih edilen bu y\u00f6ntemin etkili oldu\u011funun bilinmesi insanlar\u0131n bu terapiye y\u00f6nelmesine yard\u0131mc\u0131 olur. Bu nedenle emdr terapinin zararlar\u0131 ve terapiyle ilgili merak edilen konular\u0131 ara\u015ft\u0131rd\u0131k.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/#Emdr_Nedir\" title=\"Emdr Nedir?\">Emdr Nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/#Emdr_Hangi_Durumlarda_Uygulanir\" title=\"Emdr Hangi Durumlarda Uygulan\u0131r?\">Emdr Hangi Durumlarda Uygulan\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/#Emdr_Zararli_Midir\" title=\"Emdr Zararl\u0131 M\u0131d\u0131r?\">Emdr Zararl\u0131 M\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/#Emdr_Terapisinin_Asamalari_Nelerdir\" title=\"Emdr Terapisinin A\u015famalar\u0131 Nelerdir?\">Emdr Terapisinin A\u015famalar\u0131 Nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-zararli-midir-asamalari-nelerdir\/#Emdr_Terapi_Ne_Zaman_Etki_Eder\" title=\"Emdr Terapi Ne Zaman Etki Eder?\">Emdr Terapi Ne Zaman Etki Eder?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emdr_Nedir\"><\/span>Emdr Nedir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130nsanlar\u0131n ilgi g\u00f6sterdi\u011fi emdr terapi 1987 y\u0131l\u0131nda ortaya \u00e7\u0131kan ve terapistler taraf\u0131ndan kullan\u0131lan psikoterapi tekniklerinden birisidir. Bu tekni\u011fin en \u00f6nemli \u00f6zelli\u011fi ki\u015filerin g\u00f6z hareketlerini duyars\u0131zla\u015ft\u0131rarak psikolojilerini etkileyen b\u00fcy\u00fck sorunlardan uzakla\u015fmalar\u0131n\u0131 sa\u011flamak ve haf\u0131zan\u0131n olaya kar\u015f\u0131 yeniden i\u015flenmesini sa\u011flamakt\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunu sa\u011flamak i\u00e7in terapistler uyaranlardan yararlan\u0131rlar. Uyaranlar\u0131n kullan\u0131larak k\u00f6t\u00fc an\u0131lardan uzakla\u015f\u0131lmas\u0131na yard\u0131mc\u0131 olan terapiyi alan ki\u015filerin uyan\u0131k olmalar\u0131 yeterli olur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emdr_Hangi_Durumlarda_Uygulanir\"><\/span>Emdr Hangi Durumlarda Uygulan\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Psikoterapi alan\u0131nda 40 y\u0131la yak\u0131n s\u00fcredir kullan\u0131lmakta olan emdr insan psikolojisini etkileyen rahats\u0131zl\u0131klar i\u00e7in tercih edilen terapi y\u00f6ntemidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Emdr\u2019nin uyguland\u0131\u011f\u0131 durumlar ise \u015funlard\u0131r;<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ki\u015filik bozukluklar\u0131<\/li>\n\n\n\n<li>Alkol ve sigara ba\u011f\u0131ml\u0131l\u0131klar\u0131<\/li>\n\n\n\n<li>Panik bozukluk<\/li>\n\n\n\n<li>Ya\u015fanan travmalar<\/li>\n\n\n\n<li>Stres<\/li>\n\n\n\n<li>Taciz ve tecav\u00fcz<\/li>\n\n\n\n<li>Fobiler<\/li>\n\n\n\n<li>Uyku bozukluklar\u0131<\/li>\n\n\n\n<li>Migren<\/li>\n\n\n\n<li>\u00d6l\u00fcm<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Ya\u015fanan travmalar\u0131n insan psikolojisine yapt\u0131\u011f\u0131 etkiyi uzakla\u015ft\u0131rmaya yard\u0131mc\u0131 olan terapinin bu durumlarda ba\u015far\u0131l\u0131 olmas\u0131nda deneyimli terapistlerin etkisi b\u00fcy\u00fckt\u00fcr. Bu nedenle terapinin al\u0131nmas\u0131 i\u00e7in olumlu sonu\u00e7lar al\u0131nmas\u0131n\u0131 sa\u011flayan kliniklerin ve psikoterapistlerin tercih edilmesi gerekir. <strong><a href=\"https:\/\/terapikoltugu.app\/\">terapikoltugu.app<\/a><\/strong> adresinden ula\u015f\u0131labilecek terapistler istenen ba\u015far\u0131l\u0131 sonu\u00e7lar\u0131n al\u0131nmas\u0131na yard\u0131mc\u0131 olurlar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-dominant-color=\"ded7d1\" data-has-transparency=\"false\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/683;--dominant-color: #ded7d1;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\"  data-src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1024x683.webp\" alt=\"Emdr Terapisi Zararl\u0131 M\u0131d\u0131r? A\u015famalar\u0131 Nelerdir?\" class=\"wp-image-1906 not-transparent lazyload\" data-srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1024x683.webp 1024w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-300x200.webp 300w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-768x512.webp 768w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1536x1024.webp 1536w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-2048x1365.webp 2048w\" data-sizes=\"(max-width: 650px) 100vw, 650px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" \/><noscript><img data-dominant-color=\"ded7d1\" data-has-transparency=\"false\" style=\"--dominant-color: #ded7d1;\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\"  src=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1024x683.webp\" alt=\"Emdr Terapisi Zararl\u0131 M\u0131d\u0131r? A\u015famalar\u0131 Nelerdir?\" class=\"wp-image-1906 not-transparent\" srcset=\"https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1024x683.webp 1024w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-300x200.webp 300w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-768x512.webp 768w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-1536x1024.webp 1536w, https:\/\/terapikoltugu.app\/blog\/wp-content\/uploads\/2024\/06\/emdr-terapisi-zararli-midir-asamalari-nelerdir-2048x1365.webp 2048w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/noscript><figcaption class=\"wp-element-caption\">Emdr Terapisi Zararl\u0131 M\u0131d\u0131r? A\u015famalar\u0131 Nelerdir?<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emdr_Zararli_Midir\"><\/span>Emdr Zararl\u0131 M\u0131d\u0131r?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Emdr insanlar\u0131 etkileyen psikolojik olay ve rahats\u0131zl\u0131klar\u0131n insanlar\u0131n d\u00fc\u015f\u00fcncesini etkileme durumunu ortadan kald\u0131rmak amac\u0131yla uygulanan terapi y\u00f6ntemidir. G\u00f6z hareketlerinin duyars\u0131z hale getirilmesi ve insan\u0131n ge\u00e7mi\u015findeki ac\u0131y\u0131 yeniden ya\u015famas\u0131n\u0131 sa\u011flamas\u0131 \u015feklinde ger\u00e7ekle\u015fir. Bu nedenle olumsuz durumlarla kar\u015f\u0131la\u015fmamak emdr konusunda uzman terapistlerin bulunmas\u0131 gerekir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emdr terapi ki\u015filerde birtak\u0131m zararlar ortaya \u00e7\u0131kmas\u0131na neden olur. Bunlardan ilki hastan\u0131n terapinin ard\u0131ndan k\u00f6t\u00fc r\u00fcyalar g\u00f6rmeye ba\u015flamas\u0131d\u0131r. Bunun d\u0131\u015f\u0131nda terapi esnas\u0131nda hastan\u0131n a\u015f\u0131r\u0131 duygusal hale gelmesi m\u00fcmk\u00fcnd\u00fcr. Ayr\u0131ca bu terapi an\u0131lar\u0131 hat\u0131rlamaya yard\u0131mc\u0131 oldu\u011fu i\u00e7in olumsuz durumlar\u0131n ortaya \u00e7\u0131kmas\u0131 m\u00fcmk\u00fcnd\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Emdr terapi esnas\u0131nda g\u00f6z hareketlerinin duyars\u0131zla\u015fmas\u0131 i\u00e7in uyaranlar\u0131n verilmesi beynin yorulmas\u0131na neden olur. Buna ba\u011fl\u0131 olarak da beyin fonksiyonlar\u0131nda s\u0131k\u0131nt\u0131lar\u0131n ya\u015fanmas\u0131 ka\u00e7\u0131n\u0131lmaz olur.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emdr_Terapisinin_Asamalari_Nelerdir\"><\/span>Emdr Terapisinin A\u015famalar\u0131 Nelerdir?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Terapistler taraf\u0131ndan dan\u0131\u015fanlara uygulanan emdr terapi \u00e7e\u015fitli a\u015famalardan olu\u015fur. Son a\u015famaya ula\u015f\u0131ld\u0131\u011f\u0131nda ki\u015finin ge\u00e7mi\u015fte ya\u015fad\u0131klar\u0131 olaylar, travmalar ve kay\u0131plar\u0131n duygular\u0131n\u0131 etkileyerek onlar\u0131n psikolojik y\u00f6nden \u00e7\u00f6kmelerini engeller.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Emdr terapisinin a\u015famalar\u0131 \u015funlard\u0131r;<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Ge\u00e7mi\u015f sorgulama ve terapi i\u00e7in uygun plan olu\u015fturulmas\u0131<\/li>\n\n\n\n<li>Ki\u015filerin emdr terapi konusunda bilgilendirilmesi<\/li>\n\n\n\n<li>Psikolojik soruna neden olan olay\u0131n ne oldu\u011funun \u00f6\u011frenilmeye \u00e7al\u0131\u015f\u0131lmas\u0131<\/li>\n\n\n\n<li>Psikolojiyi etkileyen olaya yo\u011funla\u015fmas\u0131n\u0131 sa\u011flanmas\u0131 ve bu konuda uyaranlardan yararlan\u0131lmas\u0131<\/li>\n\n\n\n<li>Ya\u015fanan olaya kar\u015f\u0131 olumlu d\u00fc\u015f\u00fcncelerin olu\u015fmas\u0131n\u0131 ve kan\u0131ksanmas\u0131n\u0131 sa\u011flama<\/li>\n\n\n\n<li>Psikolojik olaya kar\u015f\u0131n bedenin verdi\u011fi tepkilerin takip edilmesi (kas\u0131lma, uzakla\u015fma ve gerginlik)<\/li>\n\n\n\n<li>Terapinin sonunda ki\u015fiye geri bildirimin yap\u0131lmas\u0131<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Emdr terapiyle ki\u015finin psikolojisini olumsuz etkileyen sorunlardan kurtulma hedeflenir. Bu nedenle terapi sonucunda hastan\u0131n kontrol\u00fc yap\u0131l\u0131r ve uyaranlar sayesinde etkileyen olaya kar\u015f\u0131 verece\u011fi tepkilerin de\u011fi\u015fip de\u011fi\u015fmedi\u011fi incelenir. Gerekli g\u00f6r\u00fcld\u00fc\u011f\u00fcnde emdr yeniden de\u011ferlendirmesi yap\u0131l\u0131r ve terapi tekrarlan\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Emdr_Terapi_Ne_Zaman_Etki_Eder\"><\/span>Emdr Terapi Ne Zaman Etki Eder?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Uzmanlar taraf\u0131ndan uygulanan emdr terapi 3-10 seans aral\u0131\u011f\u0131nda uygulanabilir. Ki\u015finin psikolojik durumu \u00e7\u00f6z\u00fclme s\u00fcresi ve uyaranlara tepkisi takip edilir. Verdi\u011fi tepkinin olumsuz olmas\u0131 durumunda seanslar\u0131n uzad\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Her hastaya emdr terapisinin etkisi ayn\u0131 de\u011fildir. Baz\u0131 ki\u015filer 3 seans sonunda tepki verip psikolojilerini bozan olaylar\u0131n zihinlerini etkilemesinden k\u0131sa s\u00fcrede kurtulabilirler. Ancak baz\u0131 ki\u015filerde seans say\u0131s\u0131n\u0131n 20 \u00fczerine kadar uzad\u0131\u011f\u0131 g\u00f6r\u00fcl\u00fcr.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunda <strong><a href=\"https:\/\/terapikoltugu.app\/blog\/emdr-terapisi-nedir-nasil-yapilir\/\">emdr terapisi<\/a><\/strong> i\u00e7in psikoterapist ve <strong><a href=\"https:\/\/terapikoltugu.app\/iliski-uzmani\">ili\u015fki uzman\u0131<\/a><\/strong> ile \u00e7al\u0131\u015f\u0131lmam\u0131\u015f olmas\u0131 etkili olur. Ayr\u0131ca travmalar, ba\u011f\u0131ml\u0131l\u0131klar ve ki\u015fisel bozukluklar seans s\u00fcresini ve ba\u015far\u0131 oran\u0131n\u0131 etkiler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son g\u00fcnlerde insanlar taraf\u0131ndan s\u0131k\u00e7a tercih edilen emdr terapisi zararl\u0131 m\u0131d\u0131r, a\u015famalar\u0131 nelerdir? Cevaplanmas\u0131 gereken \u00f6nemli sorular\u0131 olu\u015fturur. \u0130nsanlar\u0131n psikolojik travmalar\u0131nda tercih edilen bu y\u00f6ntemin etkili oldu\u011funun bilinmesi insanlar\u0131n bu terapiye y\u00f6nelmesine yard\u0131mc\u0131 olur. Bu nedenle emdr terapinin zararlar\u0131 ve terapiyle ilgili merak edilen konular\u0131 ara\u015ft\u0131rd\u0131k. Emdr Nedir? \u0130nsanlar\u0131n ilgi g\u00f6sterdi\u011fi emdr terapi 1987 y\u0131l\u0131nda [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1905,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1432,1434,1433],"class_list":["post-1902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-emdr-terapisi","tag-emdr-terapisi-asamalari","tag-emdr-terapisi-zararli-midir"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/1902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=1902"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/1902\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/1905"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=1902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=1902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=1902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}