\u201cHastal\u0131k hastas\u0131\u201d tabirini bir\u00e7ok ki\u015finin duydu\u011funu zannediyorum. Toplumumuzda hastal\u0131klarla kafas\u0131n\u0131 fazla me\u015fgul eden ve kendinin s\u00fcrekli hasta olma ihtimalini d\u00fc\u015f\u00fcnen ki\u015filer i\u00e7in s\u00f6ylenen bir tabirdir. Hastal\u0131klardan korkan bu ki\u015filerin asl\u0131nda hipokondriyazis ad\u0131nda psikolojik rahats\u0131zl\u0131k ya\u015f\u0131yor olabilece\u011fini biliyor muydunuz?<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131 bozuklu\u011fu, bedende bir bozukluk olmad\u0131\u011f\u0131 halde, ki\u015finin v\u00fccut belirtilerini yanl\u0131\u015f yorumlamas\u0131 ve bu sebeple s\u00fcrekli hastal\u0131k kayg\u0131s\u0131 ya\u015famas\u0131 durumudur. Ki\u015fi, hissetti\u011fi bu kayg\u0131yla beraber bedensel yak\u0131nmalarda bulunur. Hasta olmad\u0131\u011f\u0131 halde ciddi bir hastal\u0131\u011f\u0131 oldu\u011funu d\u00fc\u015f\u00fcnen bu ki\u015filer hastal\u0131klar\u0131n\u0131n tedavi edilemeyece\u011fi korkusunu da ya\u015farlar. Yani zihinleri s\u00fcrekli hastal\u0131kla me\u015fguld\u00fcr.<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131 ya\u015fayan kimseler \u00e7ok\u00e7a bedenlerini dinlerler. Bunun amac\u0131 yolunda gitmeyen bir \u015fey olup olmad\u0131\u011f\u0131n\u0131 anlamak i\u00e7indir. Hasta olunaca\u011f\u0131na dair ya\u015fanan kayg\u0131 o kadar yo\u011fun bir haldedir ki basit bir kol a\u011fr\u0131s\u0131, kalp krizi belirtisi olarak yorulabilir. V\u00fccutta belirtiler bazen hi\u00e7 yoktur bazense ya\u015fanan belirtilerin b\u00fcy\u00fct\u00fcld\u00fc\u011f\u00fcn\u00fc ve yanl\u0131\u015f yorumland\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr\u00fcz. Bu ki\u015filerin insan sa\u011fl\u0131\u011f\u0131na ili\u015fkin ya sa\u011fl\u0131kl\u0131 ya da \u00f6l\u00fcmc\u00fcl hasta olunaca\u011f\u0131na dair bir inan\u0131\u015flar\u0131 oldu\u011funu s\u00f6yleyebiliriz. Buna \u201cya hep ya hi\u00e7\u00e7i d\u00fc\u015f\u00fcnme\u201d denir.<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131na sahip ki\u015filer s\u0131k s\u0131k doktora giderler, gereksiz test ve tahliller yapt\u0131r\u0131rlar. Herhangi bir hastal\u0131klar\u0131 olmad\u0131\u011f\u0131 s\u00f6ylendi\u011findeyse ikna olmazlar.<\/p>\n\n\n\n
Hastal\u0131k Kayg\u0131s\u0131n\u0131n Belirtileri Nelerdir?<\/p>\n\n\n\n
A\u011f\u0131r bir hastal\u0131\u011f\u0131 oldu\u011funu\/olaca\u011f\u0131n\u0131 d\u00fc\u015f\u00fcnme.
Bedensel belirtinin olmamas\u0131na ya da hafif olmas\u0131na ra\u011fmen endi\u015fe duyma.
Ailede hastal\u0131k \u00f6yk\u00fcs\u00fc varsa bu durumu d\u00fc\u015f\u00fcn\u00fcp durma.
Sa\u011fl\u0131\u011fa dair y\u00fcksek derecede kayg\u0131 ya\u015fama ve sa\u011fl\u0131k durumuyla ilgili s\u00fcrekli korkuya kap\u0131lma.
Sa\u011fl\u0131kla ilgili davran\u0131\u015flarda a\u015f\u0131r\u0131l\u0131klar\u0131n olmas\u0131 \u00f6rne\u011fin s\u00fcrekli v\u00fccudunu tarama. Ya da tam aksi \u015fekilde, bu durumdan ka\u00e7\u0131nma \u00f6rne\u011fin doktor ve hastaneye gitmekten ka\u00e7\u0131nma.
Hastal\u0131k Kayg\u0131s\u0131n\u0131n Nedenleri Nelerdir?<\/p>\n\n\n\n
Tek bir nedene ba\u011flanamayacak bir rahats\u0131zl\u0131k olan hastal\u0131k kayg\u0131s\u0131n\u0131n stres ve kayg\u0131 sonucu olu\u015ftu\u011funu s\u00f6yleyebiliriz. Di\u011fer bir \u00f6nemli nokta da ki\u015finin hastal\u0131kla birlikte sa\u011flad\u0131\u011f\u0131 ikincil kazan\u00e7lard\u0131r. \u0130kincil kazan\u00e7 ki\u015finin hastayken \u00e7evresinden ilgi ve bak\u0131m g\u00f6rmesidir. Ki\u015fi bu ikincil kazan\u00e7lar\u0131 sa\u011flamak ad\u0131na da hastal\u0131k kayg\u0131s\u0131na sahip olabilir.<\/p>\n\n\n\n
Hastal\u0131k Kayg\u0131s\u0131yla Nas\u0131l Ba\u015f Ederim?<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131 ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z \u00f6ncelikle \u015funu fark etmeniz fayda sa\u011flayabilir: sa\u011fl\u0131k ve hastal\u0131k bir spektrumun iki ayr\u0131 ucu ise, biz bu spektrumun farkl\u0131 k\u0131s\u0131mlar\u0131nda yer al\u0131r\u0131z. \u00c7o\u011fumuz tam anlam\u0131yla sa\u011fl\u0131kl\u0131 olmay\u0131z zaten, herkesin b\u00fcy\u00fck k\u00fc\u00e7\u00fck illa sa\u011fl\u0131k sorunlar\u0131 vard\u0131r. Yani sahip olmak istedi\u011finiz \u201cm\u00fckemmel sa\u011fl\u0131k\u201d ne kadar m\u00fcmk\u00fcn? Bunlar\u0131 d\u00fc\u015f\u00fcnmeniz ve kendinize hat\u0131rlatman\u0131z fayda sa\u011flayabilir.<\/p>\n\n\n\n
Hastal\u0131k Kayg\u0131s\u0131 Tedavisi?<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131 ya\u015fayan ki\u015filerin ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131na g\u00f6r\u00fcnme ihtimalleri d\u00fc\u015f\u00fckt\u00fcr \u00e7\u00fcnk\u00fc psikolojik bir sorun oldu\u011funu anlamaz ve kabul etmekte de zorlan\u0131rlar. Bu sebeple kendilerini onaylayacak bir doktor aray\u0131\u015f\u0131na devam ederler. Oysa ruh sa\u011fl\u0131\u011f\u0131yla g\u00f6r\u00fc\u015fme s\u00fcrecinin uzamas\u0131 ki\u015finin hayat kalitesini azaltabilir. \u00c7\u00fcnk\u00fc \u00e7evresiyle olan ili\u015fkisi bozulacakt\u0131r ve i\u015flevselli\u011fi d\u00fc\u015fecektir.<\/p>\n\n\n\n
Hastal\u0131k kayg\u0131s\u0131, hasta olunaca\u011f\u0131 korkusunun s\u00fcrekli ya\u015fanmas\u0131yla yorucu bir hastal\u0131kt\u0131r. Kendinizde belirtilerini sezinliyorsan\u0131z bir ruh sa\u011fl\u0131\u011f\u0131 uzman\u0131yla durumunuzu de\u011ferlendirmeniz iyi olacakt\u0131r. Terapi yard\u0131m\u0131 almak i\u00e7in Terapi Koltu\u011fu psikologlar\u0131yla g\u00f6r\u00fc\u015fme ba\u015flatabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cHastal\u0131k hastas\u0131\u201d tabirini bir\u00e7ok ki\u015finin duydu\u011funu zannediyorum. Toplumumuzda hastal\u0131klarla kafas\u0131n\u0131 fazla me\u015fgul eden ve kendinin s\u00fcrekli hasta olma ihtimalini d\u00fc\u015f\u00fcnen ki\u015filer i\u00e7in s\u00f6ylenen bir tabirdir. Hastal\u0131klardan korkan bu ki\u015filerin asl\u0131nda hipokondriyazis ad\u0131nda psikolojik rahats\u0131zl\u0131k ya\u015f\u0131yor olabilece\u011fini biliyor muydunuz? Hastal\u0131k kayg\u0131s\u0131 bozuklu\u011fu, bedende bir bozukluk olmad\u0131\u011f\u0131 halde, ki\u015finin v\u00fccut belirtilerini yanl\u0131\u015f yorumlamas\u0131 ve bu sebeple s\u00fcrekli […]<\/p>\n","protected":false},"author":2,"featured_media":163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[123,124,26],"class_list":["post-162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-hastalik","tag-hipokondriyazis","tag-kaygi"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/163"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}