Siz de mutlaka \u00e7ok sevdi\u011fi e\u015finin \u00f6l\u00fcm\u00fc \u00fczerine sa\u011f kalan e\u015fin de birka\u00e7 g\u00fcn ya da ay i\u00e7inde \u00f6ld\u00fc\u011f\u00fc haberini duymu\u015fsunuzdur. \u00d6l\u00fcm\u00fcn bile ay\u0131ramad\u0131\u011f\u0131 bu sevgi hikayesini \u015fa\u015fk\u0131nl\u0131kla dinleriz. Peki bu nas\u0131l oluyor, o iki ki\u015fi aras\u0131nda g\u00f6r\u00fcnmez bir ba\u011f oldu\u011fundan m\u0131?<\/p>\n\n\n\n
Bu tarz hikayelerde g\u00f6r\u00fcr\u00fcz ki \u00e7ok \u00fcz\u00fcld\u00fc\u011f\u00fcm\u00fcz\u00fc anlatmaya yarayan \u201ckalp k\u0131r\u0131kl\u0131\u011f\u0131\u201d ifadesi, her zaman mecazi bir deyim olmayabiliyor. \u00c7\u00fcnk\u00fc yo\u011fun stres ve \u00fcz\u00fcnt\u00fc ger\u00e7ekten de kalbimizde hasara yol a\u00e7abiliyor. Yani duygusal k\u00f6kenli olup fiziksel hasarla sonu\u00e7lanan hatta yukardaki \u00f6rnekte g\u00f6rd\u00fc\u011f\u00fcm\u00fcz \u00fczere ki\u015fiyi \u00f6ld\u00fcrebilen bir kalp hastal\u0131\u011f\u0131 vard\u0131r. Ad\u0131 ise, k\u0131r\u0131k kalp sendromudur.<\/p>\n\n\n\n
Kalp krizini taklit ediyor!<\/p>\n\n\n\n
K\u0131r\u0131k kalp sendromu belirtileri nelerdir dedi\u011fimizde kar\u015f\u0131m\u0131za kalp krizi belirtileri \u00e7\u0131k\u0131yor. Yani k\u0131r\u0131k kalp sendromunda g\u00f6r\u00fclen belirtiler; g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131, sol kol a\u011fr\u0131s\u0131, \u00e7arp\u0131nt\u0131, terleme ve nefes darl\u0131\u011f\u0131d\u0131r. K\u0131r\u0131k kalp sendromu ya\u015fayan ki\u015filer, kalp krizi ya\u015fad\u0131klar\u0131n\u0131 san\u0131yorlar. Hatta sendrom ya\u015fayan ki\u015filer acillere ba\u015fvuruyor ve doktorlar ilk etapta kalp krizi olup olmad\u0131\u011f\u0131n\u0131 de\u011ferlendiriyor. Durum incelendi\u011findeyse kalp damarlar\u0131nda bir sorun olmad\u0131\u011f\u0131, strese ba\u011fl\u0131 bir kalp sorunu ya\u015fand\u0131\u011f\u0131 anla\u015f\u0131l\u0131yor.<\/p>\n\n\n\n
\u00dcz\u00fcnt\u00fc ger\u00e7ekten kalbi k\u0131r\u0131yor\u2026<\/p>\n\n\n\n
K\u0131r\u0131k kalp sendromu daha \u00e7ok, kalp hastal\u0131\u011f\u0131 \u00f6yk\u00fcs\u00fc olmayan menopoz sonras\u0131 d\u00f6nemdeki yaln\u0131z kad\u0131nlarda g\u00f6r\u00fcl\u00fcyor. Bunun sebebinin menopoz sonras\u0131 \u00f6strojen seviyesinin azalmas\u0131 olabilece\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcyor. Ama bu sendrom yaln\u0131zca menopoz sonras\u0131 kad\u0131nlarda de\u011fil, gen\u00e7lerde de g\u00f6r\u00fcl\u00fcyor. Bunun yan\u0131 s\u0131ra \u00e7ok \u00e7e\u015fitli sebepler k\u0131r\u0131k kalp sendromunu tetikleyebilir. Bunlara \u00f6rnekler; sevilen birinin \u00f6l\u00fcm\u00fc, ciddi bir hastal\u0131k tan\u0131s\u0131, b\u00fcy\u00fck ameliyatlar, \u015fiddetli ac\u0131 duymak, ciddi finansal kay\u0131p, aile i\u00e7i \u015fiddet, a\u015f\u0131r\u0131 \u00f6fke, travmatik bir an ya\u015famak ve beklenmeyen haberler duymak gibi ki\u015fiyi \u00fczen, \u00f6fkelendiren, korkutan ve stres ya\u015fatan durumlard\u0131r. Bu durumlar sonras\u0131 ya\u015fanan adrenalin art\u0131\u015f\u0131 kalbin pompalama yetene\u011fini bozuyor.<\/p>\n\n\n\n
K\u0131r\u0131k kalp sendromunun pandemi d\u00f6neminde artt\u0131\u011f\u0131n\u0131 g\u00f6r\u00fcr\u00fcz. Bu asl\u0131nda \u00e7ok da \u015fa\u015f\u0131rt\u0131c\u0131 de\u011fildir. \u00c7\u00fcnk\u00fc insanlar Covid-19\u2019a yakalanmaktan ve \u00f6lmekten kayg\u0131 duyuyorlar, bir tan\u0131d\u0131klar\u0131 \u00f6l\u00fcnce yo\u011fun \u00fcz\u00fcnt\u00fc duyuyorlar, bu ko\u015fullar alt\u0131nda ya\u015famak da epey stresli oluyor. Bu kadar kayg\u0131, \u00fcz\u00fcnt\u00fc ve stres i\u00e7indeyken kalp k\u0131r\u0131kl\u0131\u011f\u0131 sendromu da kendine ortam buluyor.<\/p>\n\n\n\n
K\u0131r\u0131k kalp sendromu \u00f6ld\u00fcr\u00fcr m\u00fc?<\/p>\n\n\n\n
Sendromun yaln\u0131zca takip edilerek, kendi kendine d\u00fczelmesi \u00e7o\u011funlukla bir ay s\u00fcrer. Bazen ise kalp yetmezli\u011fi, ritim bozuklu\u011fu, solunum veya kalp durmas\u0131 gibi sonu\u00e7lar g\u00f6r\u00fclebilir. \u00c7ok nadiren ise \u00f6l\u00fcme yol a\u00e7abiliyor.<\/p>\n\n\n\n
**K\u0131r\u0131k kalp sendromuna kar\u015f\u0131 neler yap\u0131labilir? **<\/p>\n\n\n\n
K\u0131r\u0131k kalp sendromunun sebebinin stres ve \u00fcz\u00fcnt\u00fc oldu\u011funu biliyoruz, bu durumda yap\u0131lmas\u0131 gereken \u015fey stres fakt\u00f6rlerine kar\u015f\u0131 kendimizi korumak olacakt\u0131r. Bunu en basit \u015fekilde, ya\u015fad\u0131\u011f\u0131n\u0131z size \u00fcz\u00fcnt\u00fc, stres, kayg\u0131 veren olaylar\u0131 yak\u0131nlar\u0131n\u0131zla payla\u015farak yapabilirsiniz. \u00c7\u00fcnk\u00fc insanlar olarak sosyal varl\u0131klar\u0131z ve sosyal deste\u011fe ihtiyac\u0131m\u0131z var. Sizi destekleyen ki\u015filer ile ileti\u015fim kurmak, size ger\u00e7ekten iyi gelecektir.<\/p>\n\n\n\n
Yapabilece\u011finiz bir di\u011fer \u015fey ise bir terapistten yard\u0131m almak olabilir. Ya\u015fad\u0131\u011f\u0131n\u0131z stres, kayg\u0131 veya \u00fcz\u00fcnt\u00fc durumlar\u0131nda kendiniz ve ya\u015fad\u0131\u011f\u0131n\u0131z sorunlar\u0131n odak noktas\u0131 olaca\u011f\u0131 \u201cbir saat\u201d size \u00e7ok iyi gelecektir. Kalbinizi, ya\u015fad\u0131\u011f\u0131n\u0131z k\u00f6t\u00fc ya\u015fant\u0131lardan korumak i\u00e7in Terapi Koltu\u011fu\u00ae uzmanlar\u0131yla g\u00f6r\u00fc\u015fme ba\u015flatabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"
Siz de mutlaka \u00e7ok sevdi\u011fi e\u015finin \u00f6l\u00fcm\u00fc \u00fczerine sa\u011f kalan e\u015fin de birka\u00e7 g\u00fcn ya da ay i\u00e7inde \u00f6ld\u00fc\u011f\u00fc haberini duymu\u015fsunuzdur. \u00d6l\u00fcm\u00fcn bile ay\u0131ramad\u0131\u011f\u0131 bu sevgi hikayesini \u015fa\u015fk\u0131nl\u0131kla dinleriz. Peki bu nas\u0131l oluyor, o iki ki\u015fi aras\u0131nda g\u00f6r\u00fcnmez bir ba\u011f oldu\u011fundan m\u0131? Bu tarz hikayelerde g\u00f6r\u00fcr\u00fcz ki \u00e7ok \u00fcz\u00fcld\u00fc\u011f\u00fcm\u00fcz\u00fc anlatmaya yarayan \u201ckalp k\u0131r\u0131kl\u0131\u011f\u0131\u201d ifadesi, her […]<\/p>\n","protected":false},"author":2,"featured_media":125,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[91,93,92],"class_list":["post-116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-kirik-kalp-sendromu","tag-sendromlar","tag-takotsubo"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/125"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}