{"id":1084,"date":"2024-02-01T00:41:23","date_gmt":"2024-01-31T21:41:23","guid":{"rendered":"https:\/\/blog.terapikoltugu.app\/?p=1084"},"modified":"2024-02-01T00:41:25","modified_gmt":"2024-01-31T21:41:25","slug":"toksik-iliski-ne-demek","status":"publish","type":"post","link":"https:\/\/terapikoltugu.app\/blog\/toksik-iliski-ne-demek\/","title":{"rendered":"Toksik \u0130li\u015fki Ne Demek?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u0130li\u015fkiler temelinde etkile\u015fim ve ba\u011flant\u0131 kurmay\u0131 bar\u0131nd\u0131r\u0131r. Kaliteli ve sa\u011flam ili\u015fki sadece \u00f6zel hayatta de\u011fil sosyal ya\u015famda da \u00f6nemli bir yere sahiptir. Fakat baz\u0131 ili\u015fkilerde ileti\u015fimi zedeleyen unsurlar do\u011fabilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu noktada <strong>toksik ili\u015fki ne demek<\/strong> sorusu merak konusu oluyor. E\u011fer ili\u015fkinizde s\u00fcrekli yanl\u0131\u015f anla\u015f\u0131ld\u0131\u011f\u0131n\u0131z\u0131, yetersiz oldu\u011funuzu veya a\u015fa\u011f\u0131land\u0131\u011f\u0131n\u0131z\u0131 hissediyorsan\u0131z <a href=\"https:\/\/terapikoltugu.app\/iliski-uzmani\">toksik ili\u015fki<\/a> ya\u015f\u0131yor olabilirsiniz.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0130\u00e7indekiler<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/terapikoltugu.app\/blog\/toksik-iliski-ne-demek\/#Toksik_Iliski_Belirtileri\" title=\"Toksik \u0130li\u015fki Belirtileri\">Toksik \u0130li\u015fki Belirtileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/terapikoltugu.app\/blog\/toksik-iliski-ne-demek\/#Toksik_Iliskinin_Nedenleri\" title=\"Toksik \u0130li\u015fkinin Nedenleri\">Toksik \u0130li\u015fkinin Nedenleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/terapikoltugu.app\/blog\/toksik-iliski-ne-demek\/#Toksik_Iliskide_Yasanan_Sorunlar\" title=\"Toksik \u0130li\u015fkide Ya\u015fanan Sorunlar\">Toksik \u0130li\u015fkide Ya\u015fanan Sorunlar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/terapikoltugu.app\/blog\/toksik-iliski-ne-demek\/#Toksik_Iliski_Duzelir_Mi\" title=\"Toksik \u0130li\u015fki D\u00fczelir Mi?\">Toksik \u0130li\u015fki D\u00fczelir Mi?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toksik_Iliski_Belirtileri\"><\/span>Toksik \u0130li\u015fki Belirtileri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sosyal alan\u0131n g\u00fcvenirli\u011fini zedeleyen toksik ili\u015fkiler h\u0131zla yay\u0131l\u0131yor. \u00d6zellikle kar\u015f\u0131 taraf\u0131n kontrol edici davran\u0131\u015flar\u0131 duygusal anlamda zedelenmeye neden oluyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>\u0130li\u015fkinin toksik etki yarat\u0131p yaratmad\u0131\u011f\u0131n\u0131 anlamay\u0131 sa\u011flayacak belirtiler \u015fu \u015fekildedir:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Yanl\u0131\u015f anla\u015f\u0131lmalar\u0131n artmas\u0131<\/li>\n\n\n\n<li>De\u011fersiz hissettirilmesi<\/li>\n\n\n\n<li>Duygusal gereksinimlerin kar\u015f\u0131lanmamas\u0131<\/li>\n\n\n\n<li>Taraflardan birinin ili\u015fkiye ald\u0131\u011f\u0131ndan fazlas\u0131n\u0131 vermesi<\/li>\n\n\n\n<li>Her tart\u0131\u015fmada tek taraf\u0131n su\u00e7lu bulunmas\u0131<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130li\u015fkinin toksik etki ta\u015f\u0131y\u0131p ta\u015f\u0131mad\u0131\u011f\u0131n\u0131 g\u00f6steren belirtiler daha da art\u0131r\u0131labilir. Bu konuda <a href=\"https:\/\/terapikoltugu.app\/iliski-uzmani\">uzman bilgisi<\/a> ve deste\u011fine ihtiya\u00e7 duyuyorsunuz do\u011fru yerdesiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toksik_Iliskinin_Nedenleri\"><\/span>Toksik \u0130li\u015fkinin Nedenleri<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toksik ili\u015fki ya\u015fad\u0131\u011f\u0131n\u0131z\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z nedenini bulundu\u011funuz zamanda araman\u0131z yetersiz olacakt\u0131r. Toksik etkiye neden olan etkenler genellikle ge\u00e7mi\u015ften gelen kayg\u0131 ve endi\u015felerdir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Toksik ili\u015fki nedenlerini \u015fu \u015fekilde s\u0131ralayabiliriz:<\/em><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Benlik kayg\u0131s\u0131<\/li>\n\n\n\n<li>Narsist ki\u015filik<\/li>\n\n\n\n<li>G\u00fcven eksikli\u011fi<\/li>\n\n\n\n<li>Reddedilme korkusu<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">G\u00f6r\u00fcld\u00fc\u011f\u00fc gibi nedenler genel itibariyle ge\u00e7mi\u015fte ya\u015fanan travmalardan kaynaklan\u0131yor. Nadir olarakta devam eden ili\u015fkinin gittik\u00e7e b\u00fcy\u00fcyen sorunlar\u0131 da toksik etkiye neden oluyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toksik_Iliskide_Yasanan_Sorunlar\"><\/span>Toksik \u0130li\u015fkide Ya\u015fanan Sorunlar<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Toksik ili\u015fkide ya\u015fanan sorunlar\u0131n ba\u015f\u0131nda destek eksikli\u011fi geliyor. Taraflar birbirini cesaretlendirmek yerine umursam\u0131yor. Sayg\u0131 ve ho\u015fg\u00f6r\u00fc olmad\u0131\u011f\u0131 i\u00e7in toksik ki\u015fi kendi otoritesini kurma e\u011filimindedir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">K\u0131skan\u00e7l\u0131k ve h\u0131r\u00e7\u0131n davran\u0131\u015flar\u0131n \u015fiddeti artar. G\u00fcven s\u0131n\u0131rlar\u0131 zedelenir. Sorunlar s\u00fcrekli \u00e7arpt\u0131r\u0131l\u0131r. Toksik ili\u015fkide ya\u015fanan sorunlara a\u015f\u0131r\u0131 gerginlikten dolay\u0131 \u00e7\u00f6z\u00fcm bulmak zorla\u015f\u0131yor. Toksik ili\u015fki konusunda yard\u0131ma ihtiyac\u0131n\u0131z varsa alan\u0131nda <a href=\"https:\/\/terapikoltugu.app\/iliski-uzmani\">uzman psikolog<\/a>lar\u0131m\u0131zdan dan\u0131\u015fmanl\u0131k alabilirsiniz.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Toksik_Iliski_Duzelir_Mi\"><\/span>Toksik \u0130li\u015fki D\u00fczelir Mi?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sa\u011fl\u0131kl\u0131 bir ili\u015fkinin toksik etkilerden uzak olmas\u0131 gerekiyor. Bunu sa\u011flaman\u0131n en g\u00fcvenli yolu ise psikolojik destek almakt\u0131r. Taraflar\u0131n kendi sorumluluklar\u0131n\u0131 \u00fcstlenmesini sa\u011flamak, gereksinimlerini payla\u015fmak ve en \u00f6nemlisi sorunlu davran\u0131\u015f\u0131 saptamak gerekiyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fakat \u00e7o\u011fu kimse \u00f6z fark\u0131ndal\u0131\u011f\u0131n\u0131 de\u011fi\u015ftirmeye isteksizdir. Bu nedenle toksik ili\u015fkileri d\u00fczeltmek i\u00e7in profesyonel destek almak daha yararl\u0131 olacakt\u0131r. <a href=\"https:\/\/terapikoltugu.app\/iliski-uzmani\">Uzman<\/a>lar\u0131m\u0131zla 7 g\u00fcn 24 saat ileti\u015fime ge\u00e7erek ihtiyac\u0131n\u0131z olan her konuda psikolojik destek alabilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130li\u015fkiler temelinde etkile\u015fim ve ba\u011flant\u0131 kurmay\u0131 bar\u0131nd\u0131r\u0131r. Kaliteli ve sa\u011flam ili\u015fki sadece \u00f6zel hayatta de\u011fil sosyal ya\u015famda da \u00f6nemli bir yere sahiptir. Fakat baz\u0131 ili\u015fkilerde ileti\u015fimi zedeleyen unsurlar do\u011fabilir. Bu noktada toksik ili\u015fki ne demek sorusu merak konusu oluyor. E\u011fer ili\u015fkinizde s\u00fcrekli yanl\u0131\u015f anla\u015f\u0131ld\u0131\u011f\u0131n\u0131z\u0131, yetersiz oldu\u011funuzu veya a\u015fa\u011f\u0131land\u0131\u011f\u0131n\u0131z\u0131 hissediyorsan\u0131z toksik ili\u015fki ya\u015f\u0131yor olabilirsiniz. Toksik \u0130li\u015fki [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1091,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[21,17,339,70,28,356,12,13,133,4,670,673,671,674,672],"class_list":["post-1084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-duygular","tag-mutluluk","tag-online-psikolog","tag-online-terapi","tag-psikolog","tag-psikolog-tavsiyesi","tag-psikoloji","tag-sosyal-medya","tag-tedavi","tag-terapi","tag-toksik-iliski-belirtileri","tag-toksik-iliski-nasil-duzeltilir","tag-toksik-iliski-testi","tag-toksik-insan-ne-demek","tag-toksik-ne-demek"],"_links":{"self":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/1084","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":0,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/posts\/1084\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media\/1091"}],"wp:attachment":[{"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/media?parent=1084"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/categories?post=1084"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/terapikoltugu.app\/blog\/wp-json\/wp\/v2\/tags?post=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}